Remote Performance Management

$249/month

Establish training consistency. Address weak links. Build durable momentum.

Best for:

• Athletes returning to structured training

• Athletes and professionals who want structured progression beyond generic programming

• Individuals needing accountability and progression

Includes:

• Comprehensive onboarding assessment

• Individualized training and mobility program

• Load management principles embedded into programming

• Monthly strategy consultation (video)

• Weekly check-ins

• Ongoing messaging support

• Program delivery through coaching platform

Ideal for those who want professional oversight without intensive data monitoring.

$349/month

Maximize Output. Improve Efficiency. Sustain Progress.

Best for:

• Athletes training at moderate to high volume

• Individuals using wearable tech

• Competitors seeking measurable improvements

• Structured load scaling aligned with competition or event cycles

Includes everything in Foundation, plus:

• Training load and recovery tracking

• Structured load scaling aligned with competition or event cycles

• Contextual HR/HRV/sleep data interpretation

• Monthly strategy session

• Bi-weekly program refinements

• Fatigue and readiness analysis

• Personalized recovery guidance

• Priority messaging support

This is where performance becomes strategically informed.

$449/month

Train Hard. Stay Durable. Perform Under Pressure.

Best for:

• High-volume athletes

• Individuals with recurring setbacks

• Professionals preparing for major competitions or events

• Frequent travelers managing stress and load

Includes everything in Optimize, plus:

• Advanced workload monitoring

• Symptom and readiness tracking

• Return-to-training strategy

• Competition taper and peaking strategy

• Customized durability programming

• Weekly performance summary reports

• Bi-weekly video consults

• Event preparation planning

• Priority scheduling and rapid-response support

This tier is built for athletes who cannot afford regression.